This quick and easy Mexican specialty has upped it’s game when topped with melted cheese, creamy refried beans and topped with chili-lime smashed avocado. “Tostada- is the name given to various…
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This easy to make, perfectly spiced non-processed Thai Peanut sauce is the BEST in the business because it has one secret ingredient—sesame seeds. Great on stir fry, chicken skewers or as…
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There is nothing quite like a garden tomato to complete a summer salad…add a cucumber, Italian seasoned mozzarella balls + fresh basil and you’re set for the season! I love tomatoes.…
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Creamy butternut squash disguised in a good old fashioned cheese quesadilla for a veggie kick and a delicious twist…made in less than 10 min. Butternut squash is on average…one of the…
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This Chocolate Ice Cream-made with Non-Fat Plain Greek Yogurt-carries a protein punch but maintains it’s creaminess with the cream and milk! Thus ranking it as a nice chocolatey balance between healthy…
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Avocados make this key lime pie smooth and creamy pie without the use of heavy cream or sweeteners! And then spread on top of a date crust and you’ve got the…
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These crispy baked sweet potato fries sprinkled with fresh basil and salt dipped in Garlicky Mayonnaise/Greek Yogurt dipping sauce is perfect for all party’s and all potlucks ever attended. In our…
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BREAKFAST DAIRY FREE smoothie
Vital Proteins Collagen Peptides Chocolate Peanut Butter Banana Shake [made with PB powder]
This high protein, good quality hydrolyzed collagen protein shake is low fat and high nutrients made with Naked Peanut Butter powder + Vital Proteins Collagen Peptides + Vanilla Extract + cocoa…
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Making your own Baked Parmesan Cheese crisps/Whisps are as easy as dumping on the cheese and baking it for 3-5 min. The end. The recent kick for “low carb and higher…
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These Cherry Balsamic BBQ Chicken Tacos put the BBQ and the taco in all the right places with butternut squash, BBQ sauce and just the right amount of kick. [updated 5.2021]…