Creamy butternut squash disguised in a good old fashioned cheese quesadilla for a veggie kick and a delicious twist…made in less than 10 min. Butternut squash is on average…one of the…
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This Chocolate Ice Cream-made with Non-Fat Plain Greek Yogurt-carries a protein punch but maintains it’s creaminess with the cream and milk! Thus ranking it as a nice chocolatey balance between healthy…
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Avocados make this key lime pie smooth and creamy pie without the use of heavy cream or sweeteners! And then spread on top of a date crust and you’ve got the…
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These crispy baked sweet potato fries sprinkled with fresh basil and salt dipped in Garlicky Mayonnaise/Greek Yogurt dipping sauce is perfect for all party’s and all potlucks ever attended. In our…
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BREAKFAST DAIRY FREE smoothieVital Proteins Collagen Peptides Chocolate Peanut Butter Banana Shake [made with PB powder]
This high protein, good quality hydrolyzed collagen protein shake is low fat and high nutrients made with Naked Peanut Butter powder + Vital Proteins Collagen Peptides + Vanilla Extract + cocoa…
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Making your own Baked Parmesan Cheese crisps/Whisps are as easy as dumping on the cheese and baking it for 3-5 min. The end. The recent kick for “low carb and higher…
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These Cherry Balsamic BBQ Chicken Tacos put the BBQ and the taco in all the right places with butternut squash, BBQ sauce and just the right amount of kick. [updated 5.2021]…
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A summer sensation! An ice cold smoothie with watermelon, mint and fresh squeezed lime. So refreshing you’ll think it’s summer! Many many many MANY years ago, when brady and I first…
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The PERFECT Angel Food Cake recipe that is homemade from scratch. A perfect light and fluffy birthday cake recipe for the ages! Growing up, Angel food cake was the most frequently…
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last modified Oct 2023… These Almond Flour Brownies, by King Arthur Flour, are gluten free and extra fudgey with the perfect amount of chocolate and that coveted crispy top! King Arthur…
