Golden Turmeric Milk
Did you know the recommended daily dose of Turmeric is 1/2 tsp? This spice helps with mood, boosts immunity, reduces inflammation and helps with digestion! So grab your mug and warm up with your daily dose of Turmeric!
- Prep Time: 5 min
- Cook Time: 3 min.
- Total Time: 8 min
- Yield: 2 servings 1x
- Category: Hot Drink
Ingredients
Scale
- 2 cups unsweetened vanilla almond milk
- 1 tsp turmeric
- 1 tsp cinnamon
- 3/4 tsp ginger
- 1 Tbs Honey
- Sprinkle of clove
- Sprinkle of black pepper
Instructions
1. Add all ingredients to pan and heat until warm…avoid boiling.
2. Top with your whipped cream of choice and sprinkle with cinnamon.
Notes
* DON’T FORGET the black pepper…it is vital in the absorption of the Turmeric.
Nutrition
- Serving Size: 1 cup
- Calories: 94
- Sugar: 16 g
- Sodium: 93.8 mg
- Fat: 1.6 g
- Carbohydrates: 20.6 g
- Protein: 1.4 g
- Cholesterol: 0 mg
Find it online: https://www.thegoldenbeets.com/golden-turmeric-milk/