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Pumpkin Spice Cream of Wheat [high in iron]

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  • Author: Sammi
  • Prep Time: 3 min
  • Cook Time: 7 min
  • Total Time: 10 min
  • Yield: 1 serving 1x
  • Category: breakfast
  • Method: stove-top
  • Diet: Vegetarian

Ingredients

Scale

3 Tablespoons Cream of Wheat

1 cup water

23 Tablespoons pumpkin puree

1 tsp cinnamon OR pumpkin pie spice

Sprinkle of salt

1 tsp almond butter [or more!]

12 tsp maple syrup

Unsweetend almond milk [optional]

Instructions

1. Mix water and Cream of Wheat. [Make according to directions on box–don’t forget to STIR continuously]

2. Remove from heat and stir in pumpkin puree.

3. Add cinnamon/pumpkin pie spice + salt + almond butter + maple syrup.

4. Add unsweetened vanilla almond milk if desired.

Notes

* I make on the stove but can make in the microwave too!