Name: Roasted Butternut Squash Hummus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Appetizer
Ingredients: 1 cup cubed butternut squash, roasted; 4 cloves garlic, minced; 2 Tbsp lemon juice; 1 15-ounce can chickpeas (rinsed and drained); 1/3 cup tahini; 2 Tbsp olive oil; 1/4 tsp each sea salt + pepper (to taste); 1/2 cup fresh parsley (chopped); 1/4 tsp ground cinnamon; 1/2 tsp ground cumin; 1/4 tsp smoked paprika

Roasted Butternut Squash Hummus

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This flavorful, butternut squash hummus is simple to make and packs a savory punch that goes great with chips, veggies or any meal that needs a little something extra.

Author: Sammi
Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min
Yield: 16, 2 Tablespoon servings 1x
Category: Dips
Cuisine: Appetizer
Diet: Vegetarian

Ingredients

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1 cup cubed butternut squash, roasted
4 cloves garlic, minced
2 Tbsp lemon juice
1 15-ounce can chickpeas (rinsed and drained)
1/3 cup tahini
2 Tbsp olive oil
1/4 tsp each sea salt + pepper (to taste)
1/2 cup fresh parsley (chopped)
1/4 tsp ground cinnamon
1/2 tsp ground cumin
1/4 tsp smoked paprika

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Instructions

Roast butternut squash and cube.
Add all ingredients to blender/food processor and mix until smooth.

Nutrition

Serving Size: 2 Tablespoons
Calories: 64
Sugar: 0.3 g
Sodium: 81.5 mg
Fat: 4.7 g
Carbohydrates: 4.7 g
Protein: 1.8 g
Cholesterol: 0 mg

Find it online: https://www.thegoldenbeets.com/roasted-butternut-squash-hummus/