Protein + Pumpkin AND Almond butter all blended up in a lovely, healthy fall smoothie… As soon as the first leaf falls, my fall weather senses are alive and well!—and so are all my pumpkin ones!! In my head, all things pumpkin are usually desserts. Pumpkin pie, pumpkin bars, more pumpkin pie, pumpkin pecan bar. you get the point. My goal this season is to come up with pumpkin things that are NOT only dessert. Ok, maybe dessert like but a…
This pumpkin curry soup has just the right amount of zing and sweetness that everyone at your Thanksgiving table will have a second helping. And with the heartiness from the quinoa,…
This is a Iron Rich Fall Pumpkin Spice breakfast made with Cream of Wheat + real pumpkin puree. Dairy free and refined sugar free. Whether because of my incessant ice eating…
Bring on the fall festivities with this Healthy Pumpkin Lassi made with pumpkin puree + non-fat plain greek yogurt + frozen banana + some delicious spices. If you are wondering what…
This gluten free almond flour pumpkin bread incorporates the banana, the zucchini AND the pumpkin. It is healthy and refined sugar free. Perfect for anyone who likes fall–on a fall day:)…
